If you are mentally ill or have cancer, take a warm bath or sauna every day and become healthy and energetic. Please be careful to ventilate the sauna in your home.

  

 

https://www.youtube.com/watch?v=4ovi3kNo3_Q&list=PLl_ksamSE7EmVy-jr8kNBr2pfLrBq7uSI

https://www.facebook.com/masahiro.ishizuka.54/videos/1026336544686952

SAUNA　Youtube

https://www.youtube.com/results?search_query=%E7%B2%BE%E7%A5%9E%E7%97%85%E3%82%93%E3%81%A7%E3%82%8B%E4%BA%BA%E3%80%80%E3%82%B5%E3%82%A6%E3%83%8A%E3%80%80%E6%B8%A9%E6%B3%89%E3%80%80%E3%82%AC%E3%83%B3%E3%80%80%E6%B2%BB%E3%82%8B