Cancer treatment by eating 60% black spotted bananas and taking slightly hot baths of 40 to 42 degrees Celsius and saunas. Eating black spotted bananas, whole pineapple, bitter gourd juice, and broccoli, soaking in a slightly hot bath of 40 to 42 degrees Celsius for 10 minutes every day, and sauna are all effective in cancer treatment.

A small amount of red wine after dinner is recognized worldwide for its heart-healthy and cancer-fighting effects. I recommend red wine that is JAS organic and contains no added antioxidants.

A small amount of white wine after dinner is recognized worldwide as good for weight loss.

Vitamin tablets should not be paired with nutritional or energy drinks.

As many as 10 nutritional or energy drinks a day can cause cancer. In addition, smoking cigarettes on top of them is a sure cause of lung cancer.

If you are going to drink energy drinks, it is better not to drink more than one a day.

The following is a summary of the results of the study.

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Black banana health - anti-cancer properties! The amazing health benefits of ripe bananas! 

2016/11/17Natural Therapy/Health Informationpotassium, serotonin, tryptophan, dopamine, bananas, anti-cancer, anti-inflammatory, antioxidant, blood pressure improvement, dietary fiber, black bananas

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Black Banana Health - Anti-cancer! The amazing health benefits of ripe bananas! ～Black Banana Health

When black spots appear on the peel of a banana, many people are concerned that the banana may have been damaged. But in fact, those black spots on the banana actually have anti-cancer and other healthful ingredients. When the skin of a banana has turned 60% black, it is ready to eat, but before that, it is not ripe, so the health benefits are not as great as those of a fully ripe banana. Also, be aware that eating unripe ones may cause stomach upset.

Eat the fruit when it is fully ripe.

Although bananas are highly nutritious to begin with, the most vitamins, minerals, and phytonutrients are found in fully ripe ones that have turned black overall. Black bananas also contain enzymes that aid in digestion.

Black bananas have anti-cancer properties.

Researchers have found that ripe, black-spotted bananas contain high levels of a cancer-cell-killing component called TNF. Black bananas are also high in antioxidants, which boost the body's immune system and increase the number of white blood cells that help prevent the development of cancer. Studies have shown that when black bananas are eaten, the white blood cell activity is eight times higher than when unripe bananas are eaten.

Not only anti-cancer effects, but also other good points of bananas

Bananas have anti-cancer properties, which by itself is a great benefit to the body, but they are not the only health benefits of bananas.

◆ Improve digestion

A 20 cm banana contains 8% of your daily fiber intake.

Elevate your mood.

Tryptophan in bananas metabolizes serotonin, a happy molecule, which eases a depressed mood. It also contains dopamine, which is responsible for motivation and feelings of pleasure, and serotonin, which helps stabilize the body and mind, thus easing depressed moods.

◆ Improves blood pressure

Potassium, which is abundantly contained in bananas, is related to muscle contraction and can be expected to improve heart and nerve function. A single banana provides the daily requirement of potassium. Flavonoids also have anti-inflammatory, glucose-lowering, hypoglycemic, and antioxidant properties that help prevent heart disease.