Good food and drink for the eyes and liver. Greater effect than blueberries! Vitamin E of almonds and nuts seems to be good for ultraviolet rays. Milk has the effect of calming the absorption of sugars such as rice and sweets. Walnut and wolfberry tea are said to improve liver function and significantly enhance detoxification. If you drink two types of DHA & EPA & DPA and Nattokinase supplements, nuts, milk, coffee, warm Louis Boss tea, green tea, kuco tea, and a can of cold beer every day, you will not only recover your eyesight but also cataracts and glaucoma. It seems to be good for prevention. Please eat a small amount in a proper amount within the range of common sense.

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