2022年7月24日日曜日

How about milkshake café au lait (400cc milk) with honey and 2 raw eggs?

Eggs are rich in high quality protein, 

so be sure to have eggs for breakfast! 

They are also rich in amino acids. 

They also contain B vitamins. 

They are also rich in minerals. 

You will not need any nutritional supplements containing vitamin B.

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